Classes.
Check out our class structure below.
Group Fitness
Our classes are designed to help you build strength, improve mobility and increase fitness. We provide a challenging and safe space led by a team of expert coaches.
Monday - Tuesday
5:15am | 6am | 6:45am | 7:30am | 9:30am (Kids Welcome) | 4:30pm | 5:15pm | 6:00pm
Wednesday - Thursday
5:15am | 6am | 6:45am | 7:30am | 9:30am (Kids Welcome) | 5:15pm | 6:00pm
Friday
5:15am | 6am | 6:45am | 7:30am | 9:30am (Kids Welcome) | 5:15pm
Saturday
7am | 8am | 9am
Yoga & Pilates
Our Yoga and Pilates classes are for any experience level, giving you a platform to improve your strength, flexibility, and mindset through movement.
Monday - Pilates
6:00am | 6:45am
Tuesday - Yoga
6:00am | 6:00pm
Wednesday - Pilates
6:00am | 6:45am | 6:15pm
Thursday - Yoga
6:00am | 6:00pm
Friday - Pilates
6:00am | 6:45am
Saturday - Pilates
8:00am | 9:00am
Sunday - Yoga
8:30am
Altitude
Our Altitude classes are for anyone wanting to get that extra edge out of their training. The classes are conducted in reduced oxygen and cater for any fitness level.
Monday - Altitude
5:30am | 6.30am | 4:30pm | 5:30pm
Wednesday - Altitude
5:30am | 6.30am | 4:30pm | 5:30pm
Friday - Altitude
5:30am | 6.30am
Saturday - Altitude
7:30am | 8.30am
Run Club
Our Run Club classes cater to all levels of ability, whether you're a first-time runner or a seasoned pro looking to improve your speed.
Wednesday - Run Club
6:00pm
Saturday - Run Club
8:00am
Personal Training
Our personal training sessions provide you with constant guidance, and attention to detail in a more intimate style, in a 1-on-1 or 2-on-1 setting.
No membership is required for a PT session!
