Group fitness

Boost endurance & build muscle with cardio & strength training.

With a variety of cardio, hybrid, and strength sessions throughout the week, our classes are designed to help you build strength, enhance mobility, and elevate fitness, all within a supportive and expert-led environment.

Sign up offer
People working out in a gym with kettlebells, medicine balls, and fitness equipment, with an outdoor area visible through the open garage door.

Class Duration: 45 minutes

Suitability: All fitness levels

Class types:

  • Strength - Mix of Upper body & Lower body

  • Conditioning - Cardio based, but can include lighter weights

  • Coaches Choice - Mix of cardio & weights in the format of your coaches preference

  • Lucky Dip - Whatever your coach feels like dishing out. Could be curls with Mike, snatches with Lach, or something completely unexpected. One thing’s guaranteed: you’ll sweat, work hard and have no idea what’s coming next

Group Fitness

Mon

  • 5:00 AM
  • 6:00 AM
  • 7:00 AM
  • 9:30 AM
  • 4:30 PM
  • 5:15 PM
  • 6:00 PM

Tue

  • 5:00 AM
  • 6:00 AM
  • 7:00 AM
  • 9:30 AM
  • 4:30 PM
  • 5:15 PM
  • 6:00 PM

Wed

  • 5:00 AM
  • 6:00 AM
  • 7:00 AM
  • 9:30 AM
  • 5:15 PM
  • 6:00 PM

Thu

  • 5:00 AM
  • 6:00 AM
  • 7:00 AM
  • 9:30 AM
  • 5:15 PM
  • 6:00 PM

Fri

  • 5:00 AM
  • 6:00 AM
  • 7:00 AM
  • 9:30 AM
  • 5:15 PM

Sat

  • 6:30 AM
  • 7:30 AM
  • 8:30 AM

Sun

  • 8:00 AM

* Child friendly

Updated October 2026. Timetable subject to change. Check the Movement Culture app for live class times and bookings.

A group of people exercising in a gym or fitness center, with some seated and others in a plank or stretching position, against a wall with the words 'MOVEMENT CULTURE' in blue and pink neon-style text.
A woman working out on an air bike in a gym, with gym equipment, a black wall with white logo, and other people exercising in the background.
People working out on exercise bikes and lifting weights at a gym with large windows and bright lighting.
People working out at a gym with weightlifting equipment, large windows, and outside buildings visible.
People participating in a fitness class using medicine balls against a wall with branding and colorful stripes.
Group of women working out on rowing machines in a gym, with a blackboard displaying 'movement culture' and motivational messages on the wall.

NEW MEMBER

⋆

SIGN UP OFFER

⋆

NEW MEMBER ⋆ SIGN UP OFFER ⋆

7 dAYS
FOR $50

CLAIM NOW

Join Today

See the offers, pick a membership, or get in touch with the team.